As we age we tend to think that hearing loss only affects people of advanced age. Nearly all of us have had experience with older people trying to make out conversations, or using hearing aids.
As you grow up, you start to realize that there is another cause of hearing loss besides aging.
A lot of people are scared to admit they suffer from hearing loss because it makes them feel like they are getting old.
You can Begin Loosing Your Ability to Hear at any age
Even in pre-teens, audiologists can already detect some hearing loss in 13% of cases. You’ll agree, this isn’t because 12-year-olds are “old”. Teen hearing loss has increased 33% in the past 3 decades.
What’s at work here?
Out of all 45 – 55-year olds, 2% currently suffer from disabling hearing loss, and with 55 – 65-year-olds it’s 8%.
The challenge is not with aging. It’s absolutely possible to prevent, despite the fact that many people might think of it as an aging problem. And you have the ability to drastically reduce the development of your hearing loss.
Sensorineural hearing loss, which is the medical terminology for age-related hearing loss, is commonly induced by by loud noise.
For a long time people have believed that hearing loss was always part of getting old. But thanks to modern-day science we know a great deal more about hearing loss prevention and also hearing regeneration.
The Reason why Loud Noise Causes Hearing loss
You must recognize that loud noise is not harmless if you wish to begin to safeguard your ears.
Waves of pressure are what makeup sound. Going down into your ear these waves go beyond your eardrum and into the inner ear.
In the inner ear little hairs resonate. Which hair cells vibrate, and how rapidly or frequently they vibrate, become a neurological code. Your brain can translate this code into conversations, rushing water, a warning alert, a cry for help or anything else you might hear.
The problem is that when sounds become too loud these little hairs are injured beyond repair. They die because the vibrations become too strong for them to handle.
Without them, you can not hear.
Why Noise-Induced Hearing Loss is Irreversible
Many kinds of damage will be healed by your body. These little cells never heal. When they die, they are gone forever. Each and every time you are subjected to loud sound, more of these cells are lost for ever.
As they die, hearing loss advances.
Hearing Injury is Caused by Common Noises
This is a surprising thing for most people to learn. It’s very easy to overlook:
- Going to a concert/play/movie
- Wearing earbuds/head phones
- Turning the car stereo way up
- Mowing the lawn
- Using farm equipment
- Riding a motorcycle/snowmobile
- Driving on a busy highway with the windows or top down
- Working in a manufacturing plant or other loud profession
- Playing music in a band
These activities don’t need to be abandoned. Luckily, you can take proactive measures to lessen noise-related hearing loss.
You Don’t Have to Feel old Simply Because you Have Hearing Loss
You can accept that you’re suffering from hearing loss without feeling old. As a matter of fact, failing to admit it can guarantee faster development and problems that will make you feel a lot older in just a few years such as:
- Increased Fall Risk
- Social Isolation
- More frequent trips to the ER
- Strained relationships
It’s far more likely for people with untreated hearing loss to be dealing with one or more of these.
How can you Avoid Continued Hearing Damage?
Start by learning exactly how to prevent hearing loss.
- Put a sound meter app on your smart-phone, and find out how loud common sounds truly are.
- Learn about dangerous volumes. Over 85 dB (decibels) can cause irreversible hearing loss in 8 hours. 110 dB takes around 15 minutes to cause permanent hearing loss. 120 dB and above results in instant hearing loss. A gunshot is 140 to 170 dB.
- You should know that you have already caused hearing damage if you have had a hard time hearing, or if your ears were ringing, after a concert. It will get a lot more obvious as time goes by.
- Put on earplugs and/or sound-dampening earmuffs when appropriate.
- Adhere to workplace hearing safety policies.
- Regulate your exposure time to loud sounds.
- Steer clear of standing near to loudspeakers or turning speakers up when listening at home.
- Purchase earbuds/headphones which come with integrated volume control. These don’t go higher 90 decibels. Most people would need to listen practically non-stop all day to cause permanent damage.
- High blood pressure, not enough blood oxygen, and some medications tend to cause you to be more vulnerable at lower volumes. To be sure, never listen to headphones at over 50%. Car speakers vary.
- Use your hearing aid. Not wearing a hearing aid if you require them causes the brain to atrophy. It’s much like your leg muscles. If you stop walking, it gets much harder to start walking again.
Get a Hearing Test
Are you in denial or procrastinating on it? Make the right decision now rather than later. The faster you make the smart choice the less injury you will keep doing.
Have a talk with Your Hearing Professional Concerning Hearing Answers
There are not any “natural cures” for hearing loss. If hearing loss is serious, it may be time to purchase a hearing aid.
You Should way the Cost Against the Benefits of Getting Hearing Aids
Lots of sufferers are either in denial about hearing loss, or, they choose to “tough it out.” They feel that hearing aids make them appear old. Or perhaps they believe they cost too much.
However as soon as they realize that hearing loss will get worse faster and can cause numerous health and relationship difficulties, it’s simple to be certain that the pros well outweigh the cons.
Consult a hearing care professional now about getting a hearing test. And if hearing aids are suggested, don’t worry about “feeling old.” Hearing aids today are much sleeker and more sophisticated than you may think!