Hearing loss is about pitch as much as volume. If you find it hard to understand the speech of a woman or a child, but you can still, for the most part, understand the men in the room, you could have some level of high-frequency hearing loss. This is a very common type of hearing loss so you’re not alone.
Warning Signs of High-Frequency Hearing Loss
With high-frequency hearing loss, consonant sounds that allow conversations to be understood, get muddled even though you might still be able to pick up on the volume of a woman or a child’s voice. Normally, consonant sounds such as t, th, ch, soft c, s, sh, f, k, and h are the most difficult to pick out. Even though a woman or a child is not mumbling, it may sound like they are. Understanding a child’s joke or your loved ones question about dinner plans becomes very difficult because you have lost the ability to differentiate these sounds. This can result in frustration, depression and social isolation from your circle of family and friends.
People with high-frequency hearing loss also miss other sounds falling within the high-frequency range (2000 Hz and higher). This includes high musical notes, birds chirping, and squeaks or whistles. Low-frequency sounds like bass musical notes, the rumble of thunder or a man’s voice may still be fairly easy to detect, even if the volume isn’t very loud.
Reasons For High-Frequency Hearing Loss
As the most typical type of loss of hearing, high-frequency hearing loss can sneak up on people as they grow older, frequently imperceptibly in the beginning. Other than growing older, excessive noise exposure, certain medications and numerous medical problems like cardiovascular disease can result in high-frequency hearing loss.
These situations all harm to the tiny, hair-like sensory cells inside of the cochlea. Sound input is received by these tiny cells and sent to the brain for processing. The higher pitched sounds are usually the first to become difficult to understand because the high-frequency cells become injured more easily than the lower pitched cells.
high-frequency Hearing Loss, How to Avoid it
You can take several steps to slow or stop the progression of high-frequency hearing loss despite the fact that you can’t stop your ears from growing older. Including these:
- Getting quiet things. Look for noise ratings on appliances and select the quietest models. If it’s hard to hear your friends at dinner, don’t be hesitant to ask the manager to turn down the music.
- When removing earwax, never use a swab or any other small object. This can jam old ear wax into your ear canal and blunt your ability to hear. A hot shower is usually enough o get rid of exes earwax but if this doesn’t work ask your hearing professional for other ways to irrigate your ears.
- In noisy spaces, use hearing protection. If you have to shout to be heard in a loud environment, this is a definite signal the noise might damage your hearing. Some examples of times when putting in ear-plugs are rock concerts, motorcycles revving, power tools running, and a loud music system. Noise canceling earphone might not fit inside your pocket, but they are the best solution in some situations.
- Taking good care of your general health. Smoking can harm your hearing. Your hearing can also be damaged by poor health due to poor nutrition. Try to take good care of your health in all aspects and this will protect your hearing also.
- If you take any medication, ask your doctor if it has any effect on hearing. At least 200 different types of medications will cause or worsen high-frequency hearing loss. Even too much aspirin can damage your hearing. To learn if there are choices less likely to injure your hearing, consult your doctor. Stay in close touch with your hearing health care provider if you can’t abstain from taking a particular medication. Further hearing loss can be prevented by treatment.
high-frequency Hearing Loss Treatment
Currently, the most reliable strategy for managing high-frequency hearing loss is hearing aids. And since this is the most common kind of hearing loss, there are many different models a person can choose from. So that they are clearer to the user, hearing aids can boost high pitched sounds. Many models can be configured and your hearing care expert can help fine-tune them to improve your ability to hear those sounds at the right level, immediately addressing the level and degree of the hearing loss. For circumstances such as talking on the phone, listening to children, having dinner at a restaurant, or business meetings several hearing aids can be manipulated by your phone and have directional microphones for fine-tuning.
If you think that you might be dealing with high-frequency hearing loss, make an appointment for a hearing exam. Chances are, there are individually-customized answers that can increase your capacity to catch your grandchild’s priceless one-liners.